Saturday, March 3, 2012

Let's have a Hart to Heart with Leigh Anne :)

Today, I have a TREAT for ya! Leigh Anne from Hart to Heart is guest blogging! I found her blog in the midst of trying to find inspiration on how to be healthy, and Leigh Anne is all about the fitness, I tell ya! She is a pleasure to talk to and her blog is always interesting! Check out what she has to say and better yet, go stop by and say HI to her :)

Take it away, Leigh Anne!




Hello readers! It is so good to be blogging over here at Bnfunky! Brooke is seriously the sweetest thing and I just love reading her blog, so when she asked if I'd like to guest post I said OF COURSE! (: 
When it comes to guest blogging I always get overwhelmed with the questions of... what should I write about?... will the readers like it?.. etc. etc. but I did know that I want you all to realize what I am passionate about! 

My blog Hart to Heart is a variation of health and fitness, crafting, cooking and all the other random thoughts in my life. However through all the chaos of my blog posts, I want readers to realize the passion I have for the importance of maintaining a healthy lifestyle. So I figured why not share with you all a little bit of my background on how health and fitness became so important in my life! 

I began dancing when I was 4 years old and began taking it to a competitive/serious level when I was 11 years old. Dance consumed my life until this past year when I got married! My husband is in the Army which led us to make the great move from Ohio to Alaska. Unfortunately we only got a 'taste' of Alaska before my husband got orders to deploy to Afghanistan. So I guess you could say we made a 4 month visit to Alaska before he headed to the big sand box, and I headed back to Ohio to spend time with family and go back to school. 
See-- there I am, dancin' away..

For the 4 months we were in Alaska, all physical activity that I had been participating in ceased. Literally I didn't dance, run, swim, or even power walk for 4 months. This might not seem like a big deal to you, but when the past 16 years of your life were consumed with physical activity this 4 months of nothingness takes a tole on the body. Now I didn't gain a ton of weight, but I'd say the repercussions were worse. I was exhausted all the time, I had no endurance when it came to doing anything physical(like walking up stairs), I was moody, and I overall felt like crap. Yep the first 4 months of marriage I felt like I had hit a physical low. Oh and did I mention that my awesome husband and I spent  those 4 glorious months in Alaska eating out all the time, drinking amazing Alaskan brewed beer, and essentially caring less about what we put in our body.
My wonderful other half and I doing some Alaskan sight seeing
Needless to say, when it was time to come home for the deployment, I had to get some goals together for myself, because if I kept things up they way they had been going-- the next time my husband saw me, I'd be 900 LBS. Okay, I kid.. but seriously, when you don't see your husband for months at a time you want to be smokin' hot for the next time he sees you! So my motivation came from various places: wanting to pass time while my husband is gone, wanting to get an awesome beach bod for our honeymoon in the fall, and most importantly so I could feel better!

So on January 1st I mentally smacked myself across the face and decided it was go time. 7 days a week... 60 minutes of physical activity... no excuses. I dropped the pop, I kicked the delicious cookies and candy to the curb, and ultimately I cut out processed food almost 100%. 

It's now March and I am feeling FANTASTIC. After 16 years of dance, I am finally feeling like I am on my way to being in my absolute prime condition. 

Now the point of sharing my story with you all, is so you understand when you come to my blog that I haven't been a workout fanatic my whole life. It is something very recent to me, and I am learning on a daily basis; however it is truly my passion! If I can help just one person find their motivation to change their lives for the better, than I have accomplished something great. 

Thank you to Brooke who so kindly asked me to guest blog, and thank you all for reading! I hope to see each and every one of you over at Hart to Heart

xo
Leigh Anne 

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